Friday, October 30, 2026

Tuesday November 10, 2026 | Veterans and their loved ones are invited | 300 Commercial St., Ste 19, Malden | Mystic Valley Aging Services | To Reserve Please Call 781-873-4422

Serving Those Who’ve Served

An Event for Veterans and Their Families

The Mystic Valley Aging Services (MVAS) team is excited to host an event in honor of Veterans Day. It’s our way of thanking those who’ve served and connecting servicemen and women with resources to support their independence. All U.S. Veterans and their loved ones are invited to join us on Tuesday, November 10, from 10 a.m. to 12 p.m., at 300 Commercial St., Suite 19, in Malden.

We’ll have coffee and pastries waiting for you, and we’ve put together a program focused on services and tools designed to support your everyday life.

We’ll start with an overview of our Veteran Directed Care (VDC) Program, which gives eligible Veterans a flexible, VA-funded budget and the freedom to choose the services and supports that work best for them, including hiring the caregivers they already know and trust.

We’ll host a panel discussion with local experts who work with Veterans and older adults every day:

• David Mangan, Veteran Services Officer, Wakefield

• Emery Haskell, Veteran Services Officer, Malden

• Coach Julio Salado, founder of Fitness Foundry

• Tori Murphy, RD, LDN, Registered Dietitian at MVAS

We’ll also have a hands-on demonstration of Meta AI Ray-Ban Smart Glasses. These “smart glasses” are part of a new initiative for blind and low-vision U.S. veterans. You’ll have the chance to try them on and see how they work.

Throughout the morning, the MVAS team will be on hand to answer questions and connect you with resources in your community.

Free parking is available. To reserve your spot, please call us at 781-873-4422. We hope to see you there!

November 19, 2026 1-2pm | Housing Options Workshop | Disability Resource Center | IN PERSON | 27 congress St, Suite 107 Salem, MA |

Join us for our monthly Housing Options Workshop on Thursday, November 19th from 1-2 pm. This month's workshop will take place IN PERSON in our office at 27 Congress St., Suite 107 in Salem, MA.

We will be presenting on the application process for affordable and subsidized housing in Massachusetts.

Registration is still required in advance, so please click here to sign up: www.tinyurl.com/HOWnov26

Wednesday, October 28, 2026

November 5,6,7,8 | Come visit the Manninen Center for the Arts @ Endicott College and see one of their FREE events!

>>Click HERE to link to EventBrite for Additional Info>>

>>Click HERE to download Printable Version>>

Other events are coming! Use the link above to see our full semester of programming.

Endicott Singers and Chamber Ensemble: Let’s Dance

Sunday, November 15 | 2 p.m.

Jazz Band and Percussion Ensemble:

Thursday, November 19 | 7 p.m.

Student Choreography Showcase

Friday, December 4 | 7:30 p.m.

Saturday, December 5 | 2:00 p.m.

Tommy Ballard, Lost and Found
Heftler Gallery
Friday, December 4, 2026–Friday, February 26, 2027

Student Recital of Music and Drama

Tuesday, December 8 | 5:30 p.m. Act I

Tuesday, December 8 | 6:30 p.m. Act II

Musical Theater Showcase

Thursday, December 10 | 5:00 p.m.

Repertory Dance Ensemble Presents: The Fall Dance Concert

Friday, December 11 | 7:30 p.m.

Saturday, December 12 | 2:00 p.m.

Parkinson's Fitness Ability-based Exercise, Arts and Movement Programs

>>Click HERE to link to ParkinsonsFitness.org for Additional Info>>

Come With Questions...Leave With Answers!

Monday, October 26, 2026

Parkinson's Fitness Ability-based Exercise, Arts and Movement Programs

>>Click HERE to link to ParkinsonsFitness.org for Additional Info>>

Newsletter & Class Schedule 10/26 - 11/1

Dear Friends:

It's hard to believe we are nearing the end of October already. Hopefully you have made great plans to enjoy Halloween, or if you are like Kim you're ready to put up your Christmas tree already!

Schedule Note: This week there will not be a Salem Thursday class with Kim.

Thank you for allowing us to be part of your Parkinson’s journey. We are grateful for yous!

Linda

In-Person Parkinson's Fitness Classes

This list details our in-person classes. Click on the underlined address to access a map and directions. Look to the blue box under this section for links to our Zoom and recorded classes.

Mondays at 10am In-Person

Strength with Kim at Marblehead Council on Aging, 10 Humphrey Street in Marblehead. To confirm class will be held, please call the COA at 781-631-6225

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Wednesdays at 11am In-Person

Strength with Kim at Marblehead Council on Aging, 10 Humphrey Street in Marblehead. To confirm class will be held, please call the COA at 781-631-6225

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Thursdays at 11am In-Person

Balance in Motion Class with Dianna at MAGMA (Movement Arts Gloucester), 186 Main Street in Gloucester. To confirm class will be held, please call Dianna at 857-488-7880.

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No Thursday Salem Class with Kim this Week

Click for a recorded workout with Kim

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Fridays at 10:30am In-Person

Balance and Strength Class with Sally at Lynnfield Council on Aging, 525 Salem Street in Lynnfield. To confirm class will be held, please call the COA at 781-598-1078.

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Fridays at 1pm In-Person and Also on Zoom

Balance in Motion Class with Dianna at Danvers Council on Aging, 25 Stone Street in Danvers. To confirm class will be held, please call the COA at 978-762-0208.

Can't make it in? Join from home with this link: Click Here Meeting ID: 824 0247 5688. Passcode: 12345

Parkinson's Fitness At Home Exercise

Try these pre-taped classes that you can do at home at any time. Do what feels best for your body and clear the area around you so your arms and legs can move freely. Drink plenty of water. All times listed are US Eastern Standard Time. Click here to convert to your time zone.

Tuesday at 1pm Balance in Motion with Dianna on Zoom

Click Here

Meeting ID: 824 0247 5688 Passcode: 12345

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Wednesday at 1pm Breathe and Stretch Yoga with Dianna

Click Here

Meeting ID: 818 8748 2663 Passcode: 12345

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Friday at 1pm Balance in Motion with Dianna on Zoom

Click Here

Meeting ID: 824 0247 5688 Passcode: 12345

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Looking for More Workouts?

Try one of our Recorded Video Classes

Click for Dianna’s channel of videos

Click for another recorded workout with Kim

Click to access Parkinson's Foundation Fitness Friday videos

News, Articles, & More

We are excited to partner with the Danvers YMCA and several other vendors and supporters to bring you a Parkinson's Wellness Expo on Saturday, December 5th at the Danvers Community Y. Please put this free event in your calendar and plan to come for educational sessions., fitness demonstrations, resources and more.

Webinar: Mindfulness Mondays - Compassion in Action—Monday, November 2nd at 1pm

Compassion allows us to meet our challenges with courage and tenderness. This Parkinson's Foundation session explores how mindfulness can expand our capacity for self-compassion and deepen empathy for others walking the Parkinson’s path. Through reflection and guided meditation, we’ll discover compassion as a source of strength and connection. Speaker will be author and meditation teacher, Devon Hase. Click to Register.

Webinar: Unlocking Strength Within: Advocacy, Purpose, and Connection—Wednesday, November 4th at 1pm

Advocacy can be a powerful way for people with Parkinson’s disease and their family members to find purpose, feel empowered, and create meaningful change. But where do you begin? Join us on November 4 for -- an engaging panel discussion exploring the many ways to get involved in advocacy, including accessible opportunities for people living with Parkinson’s. Panelists will share their personal journeys, the challenges they overcame when getting started, and the benefits they’ve experienced through advocacy. Discover how using your voice, connecting with others, and taking action can support your emotional well-being and strengthen the Parkinson’s community. Click to Register.

Webinar: Alternative Therapies and Parkinson's—Wednesday, November 11th at 3pm

Learn about the role of alternative therapies in Parkinson’s care with Dr. Indu Subramanian, a movement disorders neurologist and integrative medicine expert. Dr. Subramanian will share evidence-based insights on approaches such as mindfulness, acupuncture, nutrition, and other integrative strategies, helping participants better understand what may be helpful, what to approach with caution, and how to safely incorporate these therapies into a Parkinson’s care plan. Click to Register.

APDA is Asking for Your Help & You Can Win Big!

The American Parkinson Disease Association Massachusetts Chapter is thrilled to partner with the Boston Bruins Foundation for the Bergeron Retirement Night Carryover 50/50 Raffle. This special event will raise important funds to support individuals and families affected by Parkinson’s disease.

APDA needs your help to sell as many raffle tickets as possible by December 1, and every ticket purchased through their dedicated fundraising link helps support APDA MA. By purchasing tickets, you will have a chance to win a portion of the jackpot while helping us continue our mission to provide support, education, resources, and programs for people living with Parkinson’s disease and their families throughout Massachusetts.

How to Participate:

1) Click the link HERE to visit APDA MA’s dedicated 50/50 raffle fundraising page.

2) Purchase your raffle tickets for the Bergeron Retirement Night Carryover Jackpot.

3) Share the link with others and encourage them to support APDA MA!

Webinar: Wellness Prescription for Parkinson's—Wednesday, November 18th at 3pm

Please join Brian Grant Foundation to learn about a person-centered prescription developed in collaboration with the International Parkinson and Movement Disorder Society. Dr. Indu Subramanian, a movement disorders neurologist and integrative medicine expert, will share evidence-based insights on approaches such as mindfulness, acupuncture, nutrition, and other integrative strategies, helping participants better understand what may be helpful, what to approach with caution, and how to safely incorporate these therapies into a Parkinson’s care plan. Click to Register.