Try these live Zoom and pre-taped classes you can do at home. Do what feels best for your body and clear the area around you so your arms and legs can move freely. Drink plenty of water. Click on the Zoom link below.
Tuesday at 1pm Balance in Motion with Dianna
Meeting ID: 824 0247 5688 Password: 12345
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Wednesday at 1pm Breathe and Stretch Yoga with Dianna
Meeting ID: 818 8748 2663 Password: 12345
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Thursday at 9:30am Strength with Kim
Meeting ID: 898 0150 6021 Password: 196074
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Friday at 1pm Balance in Motion with Dianna
In-Person and also on Zoom!
Meeting ID: 824 0247 5688 Passcode: 12345