030724 Senior Center Fraud NOQNA | Property Fraud Watch | Southern Essex District Registry of Deeds |

This information is being shared by Peabody TRIAD. The Peabody TRIAD Council consists of Seniors and Law Enforcement working together to develop and implement policies and programs to reduce criminal victimization, promote crime prevention and safety awareness, and serve the needs of the senior community in Peabody. In addition, the Council designs and supports programs to improve the quality of life for our senior citizens. The Peabody TRIAD Council believes they have the ability to make a difference in our community and are dedicated to serving our city and its residents.

>>Click HERE to link to Southern Essex District Registry of Deeds for Additional Info>>

April 21st 2025 | Running the Boston Marathon to support CCALS

 

Running the Boston Marathon to support CCALS on April 21st, 2025 Alice's Story Louis' Story Patti's Story CCALS is grateful to have three runners, Alice, Louis, and Patti in the 2025 Boston Marathon supporting individuals living with ALS! This year will be Alice's second time running the Boston Marathon with an ALS diagnosis. Louis and Patti are running in memory of loved ones who have battled ALS. Their 26.2 mile journey will help raise awareness and support individuals living with ALS, their families and caregivers. We look forward to cheering them on April 21st, 2025! Read more about their stories and help them to reach their goals!   Compassionate Care ALS, 17 Chase Road, Falmouth, MA 02540

Compassionate Care ALS | PO Box 1052 | West Falmouth, MA 02574 US Unsubscribe | Update Profile | Constant Contact Data Notice

Saturday April 26th & Sunday April 27h 8am - 3pm | YARD SALE/Fundraiser for NAMI | 140 East Street, Middleton

>>Click HERE to link to NAMI Greater NorthShore for Additional Info>>

>>Click HERE for Larger Image or Printable Version of NAMI Walks>>

Parkinson's Fitness | Ability-based Exercise, Arts and Movement Programs

 >>Click HERE to link to ParkinsonFitness.org Additional Info>>

Newsletter & This Week's Classes 4/7 - 4/13 Dear Friends We'd like to welcome several new participants that have started coming to classes. We hope you are inspired by the others in class and keep coming. Every bit of movement helps. We've got loads of in person, virtual and recorded class offerings below to keep you moving. Gail will also lead support group after the Monday class in Marblehead this week. Details are below. Special warm wishes for our friends celebrating Passover net weekend. We hope you have nice gatherings with family and other loved ones. PLEASE NOTE! Dianna's Thursday class will be back in Gloucester this week. Thank you, Linda P.S. Check out our online resources, make a donation, and more at www.parkinsonsfitness.org.  NEW! Special Offerings in April & May Punch It Out! Parkinson's Fitness is offering a 4-week Saturday BOXING program with Nathan at Sleeping Tiger in Gloucester.   According to Parkinson's Foundation, The benefits associated with a boxing exercise regimen for someone with Parkinson's include: Increased strength. Improved hand-eye coordination. Improved posture. Better cognitive processing. Relieve symptoms for soft-voice disorders. Stronger core which can lead to a better gait. Improved balance and agility. Improved reaction time. The Saturday Boxing Classes will start on Saturday April 26th  for an hour 12-1pm and end on May 17th. Location is 127 Eastern Avenue, Unit 24L in Gloucester.  The 4 week class total is $60 per person. Signup through Parkinson’s Fitness by emailing Linda at parkinsonsfitness@gmail.com or call 781-572-5918. Rowing for Parkinson's Patients & Caregivers Parkinson's Fitness is offering introductory rowing sessions on the Charles on May 18th and May 20th.   Community Rowing, Inc. says, "Rowing is for everyone. Whether you’re new to rowing or want to take your skills to the next level, there’s a place for you at Community Rowing." The Rowing on the Charles is very exciting, and there is no cost to participate. Participants need to stand on their own and be able to sit without assistance. See the flyer below for more details. Signup through Parkinson’s Fitness by emailing Linda at parkinsonsfitness@gmail.com or call 781-572-5918. In-Person Parkinson's Fitness Classes This list details our in-person classes, which begin again on Thursday, January 2nd. Click on the underlined address to access a map and directions. Look to the blue box under this section for links to our Zoom and recorded classes.  Mondays at 10am In-Person Strength, this week with Linda, at Marblehead Council on Aging, 10 Humphrey Street in Marblehead. To confirm class will be held, please call the COA at 781-631-6225. ------------------- Wednesdays at 11am In-Person Strength, this week with Linda, at Marblehead Council on Aging, 10 Humphrey Street in Marblehead. To confirm class will be held, please call the COA at 781-631-6225. ------------------- BACK IN GLOUCESTER! Thursdays at 11am In-Person Balance in Motion Class with Dianna at MAGMA (Movement Arts Gloucester), 186 Main Street in Gloucester. To confirm class will be held, please call Dianna at 857-488-7880. ------------------- Thursdays at 1:20pm In-Person Strength with Kim at Salem Council on Aging, 401 Bridge Street in Salem. To confirm class will be held, please call the COA at 978-744-0180. ------------------- Fridays at 10:10am In-Person Balance and Strength Class with Sally at Lynnfield Council on Aging, 525 Salem Street in Lynnfield. To confirm class will be held, please call the COA at 781-598-1078. ------------------- Fridays at 1pm In-Person and Also on Zoom Balance in Motion Class with Dianna at Danvers Council on Aging, 25 Stone Street in Danvers. To confirm class will be held, please call the COA at 978-762-0208.  Can't make it in? Join from home with this link: Click Here Meeting ID: 824 0247 5688. Passcode: 12345   Zoom Parkinson's Fitness Classes Try these live Zoom and pre-taped classes you can do at home. Do what feels best for your body and clear the area around you so your arms and legs can move freely. Drink plenty of water. Click on the Zoom link below. Tuesday at 1pm Balance in Motion with Dianna on Zoom Click Here Meeting ID: 824 0247 5688 Passcode: 12345 ------------------- Wednesday at 1pm Breathe and Stretch Yoga with Dianna Click Here Meeting ID: 818 8748 2663 Passcode: 12345 ------------------- Friday at 1pm Balance in Motion with Dianna on Zoom Click Here Meeting ID: 824 0247 5688 Passcode: 12345 ------------------- Looking for More Workouts? Try one of our Recorded Video Classes  Click for Dianna’s channel of videos Click for a recorded workout with Kim (changes weekly) Click to access Parkinson's Foundation Fitness Friday videos Click the photos below to find recorded workouts with Sally, Dianna and Kim. News, Articles, Education & Fun Things Gail Borden will lead her support gathering at the Marblehead Council on Aging on Monday, April 7th at 11am after exercise class. All are welcome! Please bring a music instrument if you have one this week! Come Bowl with Your Parkinson's Fitness Friends: Mondays at 10:15AM Bowling with Parkinson’s Fitness is a fun social event, NOT a class! Choose a lane and join us on Mondays at Sunnyside Bowladrome! Bowling is a great way to stay active and keep your mind sharp, while having fun with friends! Located at Sunnyside Bowladrome: 176 Water Street, Danvers, MA 01923. Webinar: Nutritious and Delicious: Eating for PD: Wednesday, April 9th at 3pm It can be a challenge for people with Parkinson’s and their care partners to develop a meal plan. With complications like medication schedules, dysphagia, and other PD symptoms, maintaining a healthy diet is overwhelming. Join us as Kelly Morrow presents on how to plan and create healthy meals that are delicious and nutritious. Kelly Morrow, MS, RDN, FAND is a Registered Dietitian Nutritionist and Fellow of the Academy of Nutrition and Dietetics. She is an Affiliate Instructor at the Osher Center for Integrative Medicine at the University of Washington and Affiliate Associate Professor at Bastyr University where she specializes in integrative and functional nutrition. Kelly uses data including continuous glucose monitoring, in-depth diet tracking, biometrics, and functional nutrition labs to help clients solve complex health challenges while reducing trial and error frustration. Click to Register. Parkinson’s Awareness Month Edition from Parkinson's Foundation This April, meet PAM, your guide to Parkinson’s Awareness Month. PAM is here to help raise awareness by addressing key Parkinson’s disease topics. Each week, PAM will share a video, essential tips and resources that provide helpful information about PD. Click to View. Nourishing Wellness: How to Harness Food as Medicine for Parkinson’s Nutrition can be a powerful tool in managing Parkinson's disease (PD). Whole, nutrient-dense foods provide your body with the best building blocks for peak function, maintenance and repair. Every positive food choice is a step towards optimizing health.  The following article is based on a Parkinson’s Foundation Expert Briefing about the connection between nutrition and Parkinson’s, hosted by functional nutritionist and health coach Carolee Horner, MS, NBC-HWC.  Click to Read. Webinar: PD's Impact on Other Medical Problems: Wednesday, May 28th at 2pm Join us on May 28th, as we explore how PD interacts with other chronic conditions, such as diabetes and cancer, and offer insights into navigating these complexities. Don’t miss this interesting and helpful conversation with our special guest, movement disorders physician, Dr. Julie Kurek! Bring your questions, because Dr. Kurek will answer them LIVE during the program. Click to Register. Save the Date: May 18th APDA Annual Optimism Walk APDA MA is thrilled to announce that our 39th Annual Optimism Walk will be held on the morning of Sunday, May 18 at Bowditch Field (475 Union Ave Framingham, MA). Please join us for food, fun, and community. Visit the Walk website to learn more, register, or donate to ensure the Massachusetts Chapter of APDA can continue to fund critical Parkinson's research and support. Help Keep Us Going We welcome donations to Parkinson's Fitness at any time of year–maybe to celebrate a loved one's birthday or special event. You can do so online DONATE HERE. You can also mail a check c/o Keith and Linda Hall to 46 Brittania Circle Salem, MA 01970. Thank you!  For more information on Parkinson’s Fitness, or to register for our classes go to www.parkinsonsfitness.org or contact us at parkinsonfitness@gmail.com.       Parkinson's Fitness Ability-based Exercise, Arts And Movement Programs Contact 781-572-5918 parkinsonsfitness@gmail.com parkinsonsfitness.org   Donate Sponsors   46 Brittania Circle | Salem, MA 01970 US   Unsubscribe | Update Profile | Constant Contact Data Notice