NEURO-WELLNESS Supportive Living Inc. | Brain Injury Programs Winter / Spring 2026 Class Schedule

 

Winter / Spring 2026 Class Schedule

SLI’s Neuro-Wellness Program provides people living with brain injury and other neurological disorders community-based recreation and fitness opportunities through a variety of classes and events.   To learn more or check availability, contact Lindsay Weir, Director of Neuro-Wellness and Education at lweir@supportivelivinginc.org, or call (339)-227-0295.   The winter/spring programs of Neuro-Wellness will begin on Monday, January 26th, 2026. Neuro-Fit Assisted Exercise Program (Fee: $25/class)   Each one-hour session in our assisted exercise program features aerobic exercises to improve cardiovascular fitness, functional exercise to improve strength and mobility, as well as challenging balance exercises. We provide one-on-one instruction to help members work towards specific and individualized fitness goals.

Contact us to check availability at the following locations:   Neuro-Wellness Center, 7 Oakland St., Lexington, MA Monday - Friday @ 10:30am, 11:30am, 12:30pm, 2pm, 3pm & 4pm   Lynch/van Otterloo YMCA, 46 Legs Hill Rd., Marblehead, MA Tuesday/Thursday @ 9:30am, 10:30am, 11:30am, 12:30pm & 1:30pm   Greater Beverly YMCA, 254 Essex St., Beverly, MA Monday/Wednesday @ 9:30am, 10:30am, 11:30am, 12:30pm & 1:30pm

Yoga (Fee: $10/class)   A certified yoga instructor leads a relaxing class in meditation, stretching, and mobility (modified to chair to accommodate all abilities). Neuro-Wellness Center, 7 Oakland St., Lexington, Tuesdays @ 10:45am McLaughlin House, 333 Park St., North Reading, Wednesdays @ 6:00pm

Boxing (Fee: $10/class)   The B3 (Brain, Body & Balance) Boxing class is a great way to improve endurance and motor coordination in an accessible setting. Neuro-Wellness Center, 7 Oakland St., Lexington Wednesdays @ 2pm

Horticulture (Fee: $5/class)

A horticulture specialist leads a class on plant education and participants participate in gardening activities. Douglas House, 7 Oakland St., Lexington Tuesdays @ 2pm

BIA-MA Brain Injury Support Group (No Fee)     In-person support group that provides survivors and their loved ones a forum for sharing information, a compassionate and understanding peer group, and an opportunity to socialize and make new friends. Douglas House, Dining Room, 7 Oakland St., Lexington Tuesday, February 3rd, March 3rd, April 7th @ 3:00-4:30pm (Virtual meetings on Tuesday, January 20th, February 17th, March 17th, April 21st @ 3:00-4:30pm) LexArt Watercolor Workshop (No Fee)   LexArt provides accessible and adaptive art classes in a variety of mediums. Their watercolor workshop offers therapeutic and educational programming that encourages participants to embrace creativity, learn new techniques, and work on their fine motor skills in a small group setting. Douglas House, 7 Oakland St., Lexington, Friday, March 13th, 10:00-11:30am Pre-registration is required for this event. Please email Lindsay Weir at lweir@supportivelivinginc.org if interested in attending.

Want to keep up with SLI’s Neuro-Wellness Programs?   Follow us on social media!   Instagram: @supportivelivinginc Facebook: Supportive Living Inc. LinkedIn: Supportive Living Inc.

We are now accepting applications for housing in our residential programs.   Click here for more information.   Click here for a print-ready version of this schedule We thank the following organizations for supporting Neuro-Wellness activities:   Advocates, Boston Evening Clinic, Catholic Health Foundation, Cummings Foundation, Dana Home Foundation, Hamilton Company Foundation, The Ludcke Foundation, M&T Charitable Foundation, Rogers Family Foundation, The Reeve Foundation, and the Statewide Head Injury Program (SHIP), a program of MassAbility’s Community Based Services.

Our Contact Information Supportive Living, Inc. 9 Oakland Street Lexington, MA 02420 781-937-3199 http://www.supportivelivinginc.org   Unsubscribe | Manage email preferences