Friday, April 8, 2016

Why Should I Share My Story?

The process of “life review,” or compiling and sharing life stories, can be a powerful experience for both storytellers and their loved ones. It is an opportunity to preserve memories, bring generations together, and create a lasting legacy.

In addition, studies have shown that telling your story can enhance mental and emotional well-being by enabling you to:

• Derive a sense of accomplishment from past achievements • Resolve old conflicts and feelings of ambivalence
• Reaffirm past and present values
• Create fulfilling future goals

Email or mail your story and photos to Sheila at 

or set up an interview and bring your scrapbook!

No comments:

Post a Comment